Ro’s Fabulous Keto Donuts!
Hi guys! Ketonian Nerd, Roberta, here and today our post is about these awesome Keto Donuts!! I am in love and counting down to the weekend so I can indulge Continue Reading →
Keto Broccoli Cauliflower Bacon & Cheese Salad
This Keto Broccoli Cauliflower Bacon & Cheese Salad is the perfect go-to for lunch, snacking, supper side, or pot-luck dinner. No one would ever guess it’s super low carb. Only Continue Reading →
Holiday Survival Guide
Guest Contributor: Cheryl Conklin https://wellnesscentral.info Smart Ways You Can Cut Down on Holiday Excess You’ve spent a little too much time indulging in your favorite holiday treats, and now you’re paying Continue Reading →
Low Carb, Keto Pumpkin Pie Crunch – Only 6.7g Net Carbs!
We have another winner here! I took the recipe for Pumpkin Pie Crunch and made it as low carb and keto as possible. Only 6.7g net carbs per serving! Since Continue Reading →
A Holiday Dieter’s Delight – Roberta’s Keto Pecan Pie
Hey y’all, please welcome Roberta to the blog! Back in the old days when I was part of a recipe blogging group, Ro was known as “Baby Spice” and shared Continue Reading →
Super Easy Rice Cooker “Fried” Rice
I used to royally fail at making a decent pot of rice. Noah suggested I get a rice cooker. 😃 So I asked for one for Christmas a couple of years Continue Reading →
Buttery Blackened Shrimp
Have you ever seen “blackened” steak, chicken, shrimp, or fish on a menu and wondered why anyone would want to eat something charred to a crisp? That’s what I used Continue Reading →
Mind-Blowing Blackened Chicken Alfredo
For years I couldn’t understand why anyone would want to eat burnt food. Really. And then one day middle son, Zac, set me straight. It’s a mixture of seasonings that Continue Reading →
How to Smoke Meat on the Stove Top
Middle son, Zac, built a cool smoker out of a 55-gal. drum and used auto engine red paint to pretty it up. He’s still on the hunt for a domed Continue Reading →
Norma’s Apple Fritters
Norma gave this recipe for Big Apple Fritters a try. She said, “I was really surprised how good they turned out and I will definitely be making them again.” 🙂 Continue Reading →