Delicious, Low Calorie Rustic Vegetable Soup

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I bounced around on different diets in the past trying to find one that works for me. I was gung-ho for Atkins for a month, but realized after the first Continue Reading →

Chicken Pinot Noir

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Have you ever had or heard of Chicken Marsala? I think almost every Italian restaurant serves their rendition. You know how all the famous chefs on the Food Network and Continue Reading →

Salmon & Veggie Wraps

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If you’re on the hunt for healthier alternatives and you’re a fan of salmon, this wrap’s for you! With 32 grams of protein, it’s a great meal before a muscle-building Continue Reading →

Dill Dressed Cucumbers

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This simple little dressing is amazing! Fantastic after they’ve chilled for a bit, but hard to stop eating right away! If you use the light sour cream, each serving is Continue Reading →