Healthier Italian “Fried” Chicken

Whole30, Paleo, Low-Carb – No matter what label you want to put on the front end, this Healthier Italian “Fried” Chicken is incredible! Pair it with Browned Butter Roasted Vegetables Continue Reading →

Sautéed Brussels Sprouts with Bacon

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I hear a lot of people say they hate this much-maligned little vegetable that looks like a miniature cabbage. I’m sure they’d sing a different tune after tasting them sautéed Continue Reading →

Salmon & Veggie Wraps

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If you’re on the hunt for healthier alternatives and you’re a fan of salmon, this wrap’s for you! With 32 grams of protein, it’s a great meal before a muscle-building Continue Reading →

Dill Dressed Cucumbers

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This simple little dressing is amazing! Fantastic after they’ve chilled for a bit, but hard to stop eating right away! If you use the light sour cream, each serving is Continue Reading →