The Lowdown on Fad Diets

I asked today’s guest post author to help us out with a little research on all these different diets. I’ve shared a number of recipes from several, but never sufficiently Continue Reading →

Delicious, Low Calorie Rustic Vegetable Soup

rustic-vegetable-soup-culinary-craftiness

I bounced around on different diets in the past trying to find one that works for me. I was gung-ho for Atkins for a month, but realized after the first Continue Reading →