People, people, people…you’re not going to believe how incredible this Keto Belgian Waffle is developed by our @ketoniannerds girl, Roberta! I’m not even joking. I’m not going to lie; I was extremely skeptical when she texted me the recipe. Pleasantly surprised is an extreme understandment. And it’s a super simple recipe with just a handful of common ingredients. (Or at least common to those cooking and baking low-carb). 😋
Now, I have to tell you about this Sugar-Free Maple Grove Farms maple syrup. It’s the best sugar-free syrup I’ve tasted yet. I found it on the shelves at my local Walmarts (we have 3 supers) so if yours doesn’t have it, see if they do online and order it. It’s pretty easy to put $35 in your Walmart.com shopping cart to get the free 2-day shipping. I do it all the time – especially for household paper goods and the shelf-stabled foods that can be shipped. 🙂
Ro’s Keto Belgian Waffles
1 cup almond flour
1 tablespoon olive oil
1 teaspoon vanilla
1 tablespoon Swerve
1/2 tsp. cinnamon
Beat the eggs then mix in everything else.
Heat waffle maker according to its directions.
Spray waffle surfaces with oil. Follow your waffle makers instruction for the amount of batter needed. My single round Belgian waffle maker takes a little more than 1/2 cup of this keto batter.
Recipe by Roberta Mahoney | Culinary Craftiness
- 4 eggs
- 1 cup almond flour
- 1 tablespoon olive oil
- 1 teaspoon vanilla
- 1 tablespoon Swerve
- 1/2 tsp. cinnamon
- Beat the eggs then mix in everything else until thoroughly combined.
- Heat waffle maker according to its directions.
- Spray waffle surfaces with oil. Follow your waffle makers instruction for the amount of batter needed. My single round Belgian waffle maker takes a little more than 1/2 cup of this keto batter.
- Once the waffle is done, carefully remove it from the iron and liberally slather with butter and sugar-free Maple Grove Farms syrup.
Nutrition Data Based on Plain Waffle:
Calories 349.1 Total Fat 29.6 g Saturated Fat 4.1 g Polyunsaturated Fat 1.7 g Monounsaturated Fat 5.7 g Cholesterol 248.0 mg Sodium 94.7 mg Potassium 92.0 mg Total Carbohydrate 13.5 g Dietary Fiber 4.0 g Sugars 1.6 g Protein 16.4 g