The Lowdown on Fad Diets
I asked today’s guest post author to help us out with a little research on all these different diets. I’ve shared a number of recipes from several, but never sufficiently Continue Reading →
Author Archives: Melissa
Old Fashioned Ham & Navy Beans
How many of you hated soup beans or even chili beans as a kid? How many of you still do? 😉 It’s weird how it was kind of like a Continue Reading →
Ham & Beans to Beanie Weenies
Why buy canned baked beans when you can turn your leftover soup beans into the most delicious baked beans ever? And why not go one step further and add your Continue Reading →
Real Southern Cajun Shrimp & Grits
All thumbs up! 👍👍👍 My first ever attempt at making shrimp and grits was a smashing success! I had planned to do a shrimp and crawfish boil, but Noah wasn’t Continue Reading →
Cheesy 3-Meat Keto Quiche
Last Friday before grocery shopping I was racking my brain and pouring over Pinterest posts to find something new and yummy to make for lunch for a Mermaids at Heart Continue Reading →
Decadent, Delicious Ro’s Keto Belgian Waffles
People, people, people…you’re not going to believe how incredible this Keto Belgian Waffle is developed by our @ketoniannerds girl, Roberta! I’m not even joking. I’m not going to lie; I Continue Reading →
Low Carb No-Bake Peanut Butter Cheesecake
Zac kept telling me about this Low Carb No-Bake Peanut Butter Cheesecake he makes. He kept saying it’s REALLY good and I kept saying “when are you going to make Continue Reading →
Zac’s Keto Green Chili Chicken
Zac’s Keto Green Chili Chicken is nothing short of amazing! It gets 5-Stars for it’s incredible taste and how easy it is to make! 😍
Ro’s Fabulous Keto Donuts!
Hi guys! Ketonian Nerd, Roberta, here and today our post is about these awesome Keto Donuts!! I am in love and counting down to the weekend so I can indulge Continue Reading →
Keto Broccoli Cauliflower Bacon & Cheese Salad
This Keto Broccoli Cauliflower Bacon & Cheese Salad is the perfect go-to for lunch, snacking, supper side, or pot-luck dinner. No one would ever guess it’s super low carb. Only Continue Reading →